Tag Archives: practise

Should adult swimmers receive more swimming lessons?

At a gym you get a tour, an induction, a programme; at a pool you simply get told where the changing rooms are. But bad stroke technique can be counterproductive and even dangerous. There’s a woman I see regularly at the pool where I swim. She completes one length of breaststroke – at best – […]

If You Wanna Train Better, Swim with Faster Swimmers

The people you train with have a strong effect on what kind of effort you are going to give at practice today. Here’s some interesting research on why you should choose to swim with the faster swimmers on your team. Going up and down the black line we can forget about the other swimmers in […]

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