Tag Archives: tricks

TWO GREAT PEARLS FOR A FASTER BACKSTROKE

Courtesy of Gary Hall Sr., 10-time World Record Holder, 3-time Olympian, 1976 Olympic Games US Flagbearer and The Race Club co-founder. The fundamentals of backstroke are the same as for freestyle. However, the priority of those fundamentals differ for backstroke and there are certain nuances of backstroke that differ from freestyle. Of all four strokes, backstroke is […]

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