1207, 2021
Dry preseason swimming prep during lockdown – perfecting 4 basic elements
Eat right. Move. Sleep. And don’t be obsessed. It’s become really difficult to organise our preseason swimming prep. When it comes to Covid-19, we thought we were [...]
507, 2021
Selecting a swim school for your child – 10 questions to ask
This is a decision that isn't taken seriously enough. Selecting a swim school for your child is a major decision. Firstly, you're placing the life of your [...]
2906, 2021
Ready? No! How to push past the pain in a tough set
We've all been there. That point mid-main-set when we feel like we just can't push past the pain any longer. The words from your coach ringing in [...]